Whole Wheat Pancakes From Scratch Recipe

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Wheat germ and whole wheat flour make these pancakes extra good for you. Perhaps you can be a little less guilty for having bacon too!

4
17 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Whole Wheat Pancakes From Scratch
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ingredients serve

Ingredients for Whole Wheat Pancakes From Scratch Recipe

  • 0.08 cup Wheat Germ
  • 0.33 cup Whole Wheat Flour
  • 0.17 teaspoon Baking soda
  • 0.08 teaspoon Salt
  • 1/2 cup Buttermilk
  • 0.33 Eggs, Lightly Beaten
  • 0.17 tablespoon Canola oil
Nutrition
value
752
calories per serving
11 g Fat52 g Protein109 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    52g
  • Carbs
    109g
  • Fiber
    2g

MacroNutrients

  • Carbs
    109g
  • Protein
    52g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    1531mg
  • Iron
    2mg
  • Vitamin A
    66mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    161mg
  • Manganese
    < 1mg
  • Phosphorus
    1289mg
  • Selenium
    33mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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