Whole Wheat Molasses Flat Bread Recipe

Name: Whole Wheat Molasses Flat Bread Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

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Thick and hearty whole-grain flatbreads are sweet with the flavors of honey and molasses, and come together for a quick treat with butter, jam, or honey. Whip up four breads in only 30 minutes.

4.7

21 Rating -

Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Whole Wheat Molasses Flat Bread Recipe

1/2 cup Whole Wheat Flour
1/4 cup All purpose flour
0.31 teaspoon Baking powder
0.31 teaspoon Salt
1 teaspoon Vegetable Oil
0.22 cup Boiling water
3/4 tablespoon Honey
3/4 tablespoon Molasses

Nutrition
value

342

calories per serving

6 g Fat9 g Protein63 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
9g
Carbs
63g
Fiber
2g

MacroNutrients

Carbs
63g
Protein
9g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
134mg
Iron
8mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
157mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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