Whole Wheat Linguine With Manila Clams And Baby Fennel Recipe

Name: Whole Wheat Linguine With Manila Clams And Baby Fennel Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Food & Wine

Learn how to make Whole Wheat Linguine With Manila Clams And Baby Fennel

4.2

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30minstotal

30m.total

Whole Wheat Linguine With Manila Clams And Baby Fennel

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Ingredients for Whole Wheat Linguine With Manila Clams And Baby Fennel Recipe

0.19 pound Whole wheat linguine or fettuccine
0.06 cup Extra virgin olive oil
0.06 inch 2 baby fennel bulbs or 1 medium fennel bulbhalved, cored and cut into dice
1/2 Garlic cloves chopped
3/4 Dozen manila or littleneck clams, scrubbed and rinsed
0.17 cup Dry white wine
0.06 cup Coarsely chopped flat leaf parsley

Nutrition
value

544

calories per serving

18 g Fat12 g Protein77 g Carbs6 g FiberOther

Current Totals

Fat
18g
Protein
12g
Carbs
77g
Fiber
6g

MacroNutrients

Carbs
77g
Protein
12g
Fiber
6g

Fats

Fat
18g

Vitamins & Minerals

Calcium
70mg
Iron
3mg
Vitamin A
258mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
62mg
Manganese
2mg
Phosphorus
155mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine