Whole Wheat Homemade Pizza Recipe

Recipe By Honest Cooking

Whole wheat pizza made on a whole wheat pizza crust. Very thick, soft, full of flavor and a healthier version of your favorite fast food.

4.5
11 Rating -
Rate
Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Whole Wheat Homemade Pizza
plan
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ingredients serve

Ingredients for Whole Wheat Homemade Pizza Recipe

  • 125 gram Whole Wheat Flour
  • 1/2 tablespoon Sugar
  • 1/4 tablespoon Dry Yeast
  • 3/4 tablespoon Olive oil
  • 1/2 cup 1 0.5of warm water
  • As required Oregano, dry basil - optional
  • 1/2 tablespoon Olive oil
  • 1/4 can Smallof tomato paste
  • 0.13 Onionchopped
  • 1/2 Garlic cloveschopped
  • 0.13 teaspoon Garlic powder
  • 1/4 cup Up to of warm water
  • As required Dry oregano / basil
Nutrition
value
627
calories per serving
20 g Fat13 g Protein98 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    13g
  • Carbs
    98g
  • Fiber
    4g

MacroNutrients

  • Carbs
    98g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    145mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking