Whole Wheat Goat Cheese Fig Arugula Pizza Recipe

Name: Whole Wheat Goat Cheese Fig Arugula Pizza Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Eat Good 4 Life

4.6

29 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

Whole Wheat Goat Cheese Fig Arugula Pizza

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Ingredients for Whole Wheat Goat Cheese Fig Arugula Pizza Recipe

1/4 A whole wheat pizza dough, a homemade is best
1.25 ounce Goat Cheese
1.25 ounce Asiago Cheese, Grated
2.50 ounce Fresh figs, cut in 1/2
1/2 tablespoon Olive oil
3/4-1 ounce Fresh Arugula
pinch Pinch ofa celtic salt
0.06 cup Balsamic vinegar reduction
flakes Pepper flakes optional

Nutrition
value

309

calories per serving

18 g Fat15 g Protein21 g Carbs4 g FiberOther

Current Totals

Fat
18g
Protein
15g
Carbs
21g
Fiber
4g

MacroNutrients

Carbs
21g
Protein
15g
Fiber
4g

Fats

Fat
18g

Vitamins & Minerals

Calcium
433mg
Iron
1mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
262mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Eat Good 4 Life