Wheat Burger Buns Recipe

Recipe By Kannamma Cooks

Recipe for whole wheat burger buns that are soft on the inside and crisp on the outside.

4.1
30 Rating -
Rate
Vegdiet
2hr 30minstotal
2hr Prep
30minsCook
2hr 30m.total
2hr Prep
30m.Cook
Wheat Burger Buns
plan
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ingredients serve

Ingredients for Wheat Burger Buns Recipe

  • 0.08 cup Warm Water
  • 0.17 tablespoon Butter
  • 0.13 cup Whole Wheat Flour
  • 0.13 cup All purpose flour
  • 0.13 teaspoon Salt
  • 0.33 tablespoon Sugar
  • 0.33 teaspoon Active dry yeast
  • 0.17 tablespoon Sesame Seeds
  • 0.17 teaspoon Melted butter to brush the buns
Nutrition
value
101
calories per serving
2 g Fat3 g Protein17 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    17g
  • Fiber
    1g

MacroNutrients

  • Carbs
    17g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kannamma Cooks