Ingredients for Luanns Whole Wheat Bread with My Adaptations Recipe
1.38 cup Warm water
0.13 cup Sugar
0.13 cup Oil
1/2 tablespoon Instant yeast
1/2 tablespoon Salt
1/2 tablespoon Vital wheat gluten
1/2 tablespoon Nonfat dry milk
1/2 cup White flour
2-2.50 cup Whole wheat flour
Nutrition value
1626
calories per serving
41 g Fat37 g Protein274 g Carbs10 g FiberOther
Current Totals
Fat
41g
Protein
37g
Carbs
274g
Fiber
10g
MacroNutrients
Carbs
274g
Protein
37g
Fiber
10g
Fats
Fat
41g
Vitamins & Minerals
Calcium
85mg
Iron
7mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
110mg
Manganese
2mg
Phosphorus
403mg
Selenium
2mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment