Whole Wheat Bread Rolls Recipe

Recipe By Slurrp

Whole wheat bread rolls are soft and fluffy rolls made with whole wheat flour. They are a healthier alternative to regular bread rolls as they contain more fiber and nutrients. These rolls are perfect for sandwiches, burgers, or as a side with soups and stews. They have a slightly nutty flavor and a light texture, making them a delicious and nutritious choice.

4.9
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Rate
Vegdiet
35minstotal
35m.total
Whole Wheat Bread Rolls
plan
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ingredients serve

Ingredients for Whole Wheat Bread Rolls Recipe

  • 0.38 cup Whole Wheat Flour
  • 1/4 teaspoon Instant Yeast
  • 0.13 teaspoon Salt
  • 0.13 tablespoon Sugar
  • 0.13 cup Warm Water

Directions: Whole Wheat Bread Rolls Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine whole wheat flour, yeast, salt, and sugar.
  • STEP 2.Add warm water and knead the dough until smooth and elastic.
  • STEP 3.Cover the dough and let it rise in a warm place for about an hour.
  • STEP 4.Punch down the dough and divide it into small portions.
  • STEP 5.Shape each portion into a roll and place on a greased baking sheet.
  • STEP 6.Let the rolls rise again for about 30 minutes.
  • STEP 7.Bake in a preheated oven at 375���F (190���C) for 15-20 minutes or until golden brown.
  • STEP 8.Remove from the oven and let them cool on a wire rack.
  • STEP 9.Serve warm or store in an airtight container.

Cooking Tips

  • Make sure the water is warm, not hot, to activate the yeast properly.
  • You can brush the rolls with melted butter before baking for a shiny crust.
  • Add herbs or spices to the dough for extra flavor.

Storage and Serving

  • Store the bread rolls in an airtight container at room temperature for up to 3 days.
  • Reheat in the oven or toaster for a few minutes before serving.
  • Serve as a sandwich, burger bun, or as a side with soups and stews.
Nutrition
value
141
calories per serving
1 g Fat4 g Protein28 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    28g
  • Fiber
    1g

MacroNutrients

  • Carbs
    28g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp