Ingredients for Whole Wheat Avocado Banana Muffins Recipe
1/10 cup Wheat Flour
1/5 banana small size
1/10 avocado medium size
1/20 cup Sugar
0.03 cup Oil
1/5 tablespoon curd
0.03 cup Water
1/10 teaspoon Vanilla essence
1/10 teaspoon Baking powder
1/20 teaspoon Baking Soda
pinch Salt
Nutrition value
195
calories per serving
9 g Fat2 g Protein25 g Carbs1 g FiberOther
Current Totals
Fat
9g
Protein
2g
Carbs
25g
Fiber
1g
MacroNutrients
Carbs
25g
Protein
2g
Fiber
1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment