Whole Sardines With Parsley Recipe

Name: Whole Sardines With Parsley Recipe
Total time: 20 min
Yield: 4
Cuisine: Italian

Recipe By Food & Wine

Learn how to make Whole Sardines With Parsley.

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Ingredients for Whole Sardines With Parsley Recipe

3 Fresh sardines, cleaned and scaled
As required Kosher salt
0.06 cup Extra Virgin Olive Oil, Plus More For Drizzling
1.50 Garlic cloves, smashed
1/2 tablespoon Chopped parsley, plus more for garnish
1/4 teaspoon Crushed Red Pepper
1/2 tablespoon Red wine vinegar

Nutrition
value

160

calories per serving

16 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
16g
Protein
< 1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
2g

Fats

Fat
16g

Vitamins & Minerals

Calcium
46mg
Iron
< 1mg
Vitamin A
192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
19mg
Manganese
3mg
Phosphorus
11mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine