Whole Roasted Duck Recipe
Recipe By Step Away From The Carbs
Have you ever roasted a whole duck? it's great for a special occasion and makes a wonderful change from other meats find out how
4.8
25 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Whole Roasted Duck Recipe
- 1.13 pound Whole duck
- As required Boiling water
- As required Salt and pepper
- As required Seasonings, eg paprika or chinese five spice
Nutrition
value
value
668
calories per serving
31 g Fat97 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat31g
- Protein97g
- Carbs0g
- Fiber0g
MacroNutrients
- Carbs0g
- Protein97g
- Fiber0g
Fats
- Fat31g
Vitamins & Minerals
- Calcium116mg
- Iron22mg
- Vitamin A0mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B62mg
- Vitamin B9143mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E4mg
- Copper5mcg
- Magnesium133mg
- Manganese< 1mg
- Phosphorus1210mg
- Selenium120mcg
- Zinc15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Step Away From The Carbs