Current Totals
Fat
5g
Protein
54g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
54g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
65mg
Iron
3mg
Vitamin A
1042mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
152mg
Vitamin B9
3186mcg
Vitamin B12
< 1mcg
Vitamin C
53mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
117mg
Manganese
3mg
Phosphorus
513mg
Selenium
30mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment