Whole Poached Salmon & Summer Vegetables With Aioli Recipe

Recipe By Taste

Impress dinner guests by poaching a whole salmon like a pro

4.4
25 Rating -
Rate
1hr 25minstotal
50minsPrep
35minsCook
1hr 25m.total
50m.Prep
35m.Cook
Whole Poached Salmon & Summer Vegetables With Aioli
plan
Bookmark

ingredients serve

Ingredients for Whole Poached Salmon & Summer Vegetables With Aioli Recipe

  • 0.08 Whole salmon, scaled, gutted
  • 0.42 liter Cold water
  • 41.67 milliliter Dry white wine
  • 0.17 Brown onions, halved, thickly sliced
  • 0.33 Carrots, peeled, thickly sliced
  • 0.17 stick Celery thickly sliced
  • 1/4-0.33 Stalks fresh continental parsley
  • 0.17 Dried bay leaves
  • 0.08 teaspoon Black peppercorns
  • 0.08 tablespoon Sea Salt Flakes
  • 0.17 tablespoon White wine vinegar
  • 62.50 gram Chat potatoes
  • 0.08 bunch Baby carrots, trimmed
  • 0.33 bunch Asparagus, woody ends trimmed
  • 41.67 gram Green beans, topped
  • 0.17 Garlic Cloves, Crushed
  • 1/4 Egg yolks
  • 1/25 teaspoon Salt
  • 0.17 teaspoon Fresh lemon juice
  • 0.08 teaspoon Dijon mustard
  • 25 milliliter Olive oil
Nutrition
value
402
calories per serving
27 g Fat6 g Protein24 g Carbs6 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    6g
  • Carbs
    24g
  • Fiber
    6g

MacroNutrients

  • Carbs
    24g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    3mg
  • Vitamin A
    1432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste