Ingredients for Whole Poached Salmon & Summer Vegetables With Aioli Recipe
0.08 Whole salmon, scaled, gutted
0.42 liter Cold water
41.67 milliliter Dry white wine
0.17 Brown onions, halved, thickly sliced
0.33 Carrots, peeled, thickly sliced
0.17 stick Celery thickly sliced
1/4-0.33 Stalks fresh continental parsley
0.17 Dried bay leaves
0.08 teaspoon Black peppercorns
0.08 tablespoon Sea Salt Flakes
0.17 tablespoon White wine vinegar
62.50 gram Chat potatoes
0.08 bunch Baby carrots, trimmed
0.33 bunch Asparagus, woody ends trimmed
41.67 gram Green beans, topped
0.17 Garlic Cloves, Crushed
1/4 Egg yolks
1/25 teaspoon Salt
0.17 teaspoon Fresh lemon juice
0.08 teaspoon Dijon mustard
25 milliliter Olive oil
Nutrition value
402
calories per serving
27 g Fat6 g Protein24 g Carbs6 g FiberOther
Current Totals
Fat
27g
Protein
6g
Carbs
24g
Fiber
6g
MacroNutrients
Carbs
24g
Protein
6g
Fiber
6g
Fats
Fat
27g
Vitamins & Minerals
Calcium
78mg
Iron
3mg
Vitamin A
1432mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment