Ingredients for Whole Grilled Fish With Crispy Garlic And Red Chiles Recipe
3 inch Six long banana leaves, rinsed
1/2 tablespoon Minced Fresh Ginger
1 part Scallions, white and green thinly sliced separately
0.33 pound Two whole red snappers
1/25 cup Sherry
1/25 cup Low Sodium Soy Sauce
0.08 cup Vegetable oil
1.33 Large garlic cloves, thinly sliced
0.33 Fresh long red chiles, seeded and thinly sliced
As required Salt
0.08 cup Cilantro Leaves
Nutrition value
250
calories per serving
22 g Fat1 g Protein12 g Carbs3 g FiberOther
Current Totals
Fat
22g
Protein
1g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
1g
Fiber
3g
Fats
Fat
22g
Vitamins & Minerals
Calcium
50mg
Iron
1mg
Vitamin A
509mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
39mg
Manganese
3mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment