Whole Grilled Chicken With Wilted Arugula Recipe

Recipe By Food & Wine

Learn how to make Whole Grilled Chicken With Wilted Arugula.

4.4
21 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Whole Grilled Chicken With Wilted Arugula
plan
Bookmark

ingredients serve

Ingredients for Whole Grilled Chicken With Wilted Arugula Recipe

  • 1/4 bunch Rosemary sprigs
  • 0.88 pound One chicken, preferably free range
  • As required Salt and freshly ground pepper
  • 1/4 tablespoon Olive oil
  • 1/4 bunch Large arugula, large stems discarded
Nutrition
value
1046
calories per serving
69 g Fat76 g Protein42 g Carbs27 g FiberOther

Current Totals

  • Fat
    69g
  • Protein
    76g
  • Carbs
    42g
  • Fiber
    27g

MacroNutrients

  • Carbs
    42g
  • Protein
    76g
  • Fiber
    27g

Fats

  • Fat
    69g

Vitamins & Minerals

  • Calcium
    973mg
  • Iron
    23mg
  • Vitamin A
    172mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    23mg
  • Vitamin B6
    2mg
  • Vitamin B9
    288mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    256mg
  • Manganese
    < 1mg
  • Phosphorus
    815mg
  • Selenium
    77mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food & Wine