Ingredients for Quinoa Mango Avocado Chicken Salad with Coconut Lime Dressing Recipe
0.13 cup Coconut milk
0.38 tablespoon Lime juice
1/4 tablespoon Vinegar, rice wine
1/4 tablespoon Sugar
0.13 Medium lime
0.06 teaspoon Salt
1/100 teaspoon Cayenne or red pepper
1/4 cup Quinoa, uncooked
1/2 cup Rotisserie chicken
0.38 cup Chopped cabbage, red
1/4 cup Pieces mango
1/4 Medium avocado
0.06 cup Cilantro
0.06 cup Pumpkin seed kernels
Nutrition value
476
calories per serving
23 g Fat24 g Protein40 g Carbs14 g FiberOther
Current Totals
Fat
23g
Protein
24g
Carbs
40g
Fiber
14g
MacroNutrients
Carbs
40g
Protein
24g
Fiber
14g
Fats
Fat
23g
Vitamins & Minerals
Calcium
242mg
Iron
7mg
Vitamin A
461mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
159mcg
Vitamin B12
< 1mcg
Vitamin C
67mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
131mg
Manganese
2mg
Phosphorus
317mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment