Whole Fried Fish Recipe
Recipe By Serious Eats
4.7
16 Rating -
Rate
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Whole Fried Fish Recipe
- 1/4 pound Small fish, such as herring, smelts, or shad
- 0.08 cup Flour, or as needed for dredging
- 0.13 teaspoon Cayenne pepper, paprika, or old bay
- As required Sea salt
Nutrition
value
value
181
calories per serving
10 g Fat19 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat10g
- Protein19g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein19g
- Fiber< 1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium69mg
- Iron1mg
- Vitamin A33mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B1215mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus268mg
- Selenium41mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Serious Eats