Ingredients for Whole Fish With Vietnamese Salad Recipe
3/4 centimeter Piece ginger, cut into very thin strips
0.13 cup Jacob's creek reserve riesling wine
0.13 cup Light soy sauce
1/4 teaspoon Caster sugar
1 Plate sized whole fish
1/4 Carrot, peeled, cut into matchsticks
1.50 Spring onions, cut into matchsticks
1/4 Yellow capsicum, very thinly sliced
12.50 gram Raw peanuts, chopped
1/4 cup Coriander leaves, chopped
1/4 Long red chilli, seeded, thinly sliced
0.08 cup Fish sauce
Nutrition value
192
calories per serving
7 g Fat9 g Protein24 g Carbs10 g FiberOther
Current Totals
Fat
7g
Protein
9g
Carbs
24g
Fiber
10g
MacroNutrients
Carbs
24g
Protein
9g
Fiber
10g
Fats
Fat
7g
Vitamins & Minerals
Calcium
246mg
Iron
6mg
Vitamin A
2081mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
180mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
172mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment