Whole Brinjal Fry (No Onion No Garlic) Recipe

Name: Whole Brinjal Fry (no Onion No Garlic) Recipe
Total time: 30 min
Yield: 3
Cuisine: Tamil

Recipe By Better Butter

If you have tiny brinjals, this fry will definitely makes an excellent side dish to serve along with roti, rice and dal. A prefect dish to make if you are in hurry, you can pack this fry very well in a lunch box.

4.3

15 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Whole Brinjal Fry (No Onion No Garlic) Recipe

3.33 No.s Tiny Brinjals
0.33 tablespoon chilly powder
0.17 cup Coarsely grounded peanuts
As required Salt
As required Oil

Nutrition
value

132

calories per serving

10 g Fat6 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
10g
Protein
6g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
6g
Fiber
3g

Fats

Fat
10g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter