Whiting With Melting Herb Crust Recipe

Name: Whiting With Melting Herb Crust Recipe
Total time: 80 min
Yield: 6
Cuisine: British

Recipe By Great British Chefs

Galton blackiston's whiting recipe is a quick way to prepare whiting fillet if the herb crust is made ahead. This buttery recipe is a flavourful whiting fish dish.

4.9

27 Rating -

Rate

1hr 20minstotal

1hr 20m.total

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Ingredients for Whiting With Melting Herb Crust Recipe

1 Whiting fillet
13.33 gram Unsalted butter
0.33 Garlic Cloves
10 gram Fresh tarragon
4.17 gram Flat Leaf Parsley
4.17 gram Chives
0.33 Handfuls of baby spinach leaves
As required Olive oil
As required Salt
As required Black pepper
13.33 gram Unsalted butter
0.33 Garlic Cloves
10 gram Fresh tarragon
4.17 gram Flat Leaf Parsley
4.17 gram Chives
As required Salt
As required Black pepper
As required Olive oil
1 Whiting fillet
As required Salt
As required Black pepper
0.33 Handfuls of baby spinach leaves

Nutrition
value

calories per serving

2 g Fat6 g Protein12 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
12g
Fiber
5g

MacroNutrients

Carbs
12g
Protein
6g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
280mg
Iron
7mg
Vitamin A
271mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
3mg
Phosphorus
89mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs