1/25 teaspoon Piment despelette, or a pinch of cayenne pepper
Nutrition value
480
calories per serving
38 g Fat11 g Protein32 g Carbs22 g FiberOther
Current Totals
Fat
38g
Protein
11g
Carbs
32g
Fiber
22g
MacroNutrients
Carbs
32g
Protein
11g
Fiber
22g
Fats
Fat
38g
Vitamins & Minerals
Calcium
734mg
Iron
11mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
220mg
Manganese
4mg
Phosphorus
316mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment