White Bean And Vegetable Soup Recipe

Recipe By Simply Recipes

Hearty white bean soup with onions, cabbage, tomatoes, celery, carrots, potato, squash, broth, and parmesan cheese.

4.8
25 Rating -
Rate
Vegdiet
2hr 5minstotal
15minsPrep
1hr 50minsCook
2hr 5m.total
15m.Prep
1hr 50m.Cook
White Bean And Vegetable Soup
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ingredients serve

Ingredients for White Bean And Vegetable Soup Recipe

  • 1/4 tablespoon Extra virgin olive oil
  • 0.13 Large Yellow Onion, Chopped
  • 1/4 tablespoon Chopped Fresh Thyme
  • 1/2 Garlic Cloves, Minced
  • 1/4 cup Chopped Fresh Tomatoes
  • 0.06 cup Chopped Fresh Basil
  • 1/2 teaspoon Salt
  • 0.13 cup Grated Parmesan Cheese
Nutrition
value
126
calories per serving
5 g Fat9 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    250mg
  • Iron
    6mg
  • Vitamin A
    509mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    1mg
  • Phosphorus
    157mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes