Hearty ham and bean soup, perfect for cold winter days White beans, ham shanks, onions, celery, carrots, garlic, tabasco, and herbs make this delicious ham and bean soup a cool weather classic.
1/4 teaspoon Herbes de provence, or italian seasoning
0.13 tablespoon Extra virgin olive oil
0.13 cup Diced Onions
0.13 cup Chopped Celery
0.08 cup Chopped carrots
1/4-0.38 Cloves Garlic, Minced
As required Tabasco sauce
As required Salt and pepper
Nutrition value
377
calories per serving
28 g Fat27 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
28g
Protein
27g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
27g
Fiber
1g
Fats
Fat
28g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
428mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
218mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment