Ham And Bean Soup Recipe

Name: Ham And Bean Soup Recipe
Total time: 220 min
Yield: 8
Cuisine: Mexican

Recipe By Simply Recipes

Hearty ham and bean soup, perfect for cold winter days White beans, ham shanks, onions, celery, carrots, garlic, tabasco, and herbs make this delicious ham and bean soup a cool weather classic.

4.5

14 Rating -

Rate

Non Vegdiet

3hr 40minstotal

10minsPrep

3hr 30minsCook

3hr 40m.total

10m.Prep

3hr 30m.Cook

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Ingredients for Ham And Bean Soup Recipe

1/4 quart Water
1/4-0.38 pound Smoked ham shanks or ham hocks
1/4 teaspoon Herbes de provence, or italian seasoning
0.13 tablespoon Extra virgin olive oil
0.13 cup Diced Onions
0.13 cup Chopped Celery
0.08 cup Chopped carrots
1/4-0.38 Cloves Garlic, Minced
As required Tabasco sauce
As required Salt and pepper

Nutrition
value

377

calories per serving

28 g Fat27 g Protein4 g Carbs1 g FiberOther

Current Totals

Fat
28g
Protein
27g
Carbs
4g
Fiber
1g

MacroNutrients

Carbs
4g
Protein
27g
Fiber
1g

Fats

Fat
28g

Vitamins & Minerals

Calcium
32mg
Iron
2mg
Vitamin A
428mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
218mg
Selenium
20mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simply Recipes