White Wine Braised Lamb With Barley Recipe

Name: White Wine Braised Lamb With Barley Recipe
Total time: 225 min
Yield: 6
Cuisine: French

Recipe By Taste

Turn a budget cut into a gourmet dish with this step-by-step recipe for braised lamb shanks.

4.4

14 Rating -

Rate

Non Vegdiet

3hr 45minstotal

15minsPrep

3hr 30minsCook

3hr 45m.total

15m.Prep

3hr 30m.Cook

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Ingredients for White Wine Braised Lamb With Barley Recipe

0.17 tablespoon Olive oil
1 Lamb shanks, french trimmed
1/2 Tomatoes, coarsely chopped
0.33 stick Celery coarsely chopped
0.17 Brown onion, coarsely chopped
1/2 Dried bay leaves
0.33 sprig Fresh rosemary, leaves picked
83.33 milliliter Massel salt reduced chicken style liquid stock
30.83 milliliter White wine
18.33 gram Pearl barley

Nutrition
value

166

calories per serving

4 g Fat4 g Protein20 g Carbs6 g FiberOther

Current Totals

Fat
4g
Protein
4g
Carbs
20g
Fiber
6g

MacroNutrients

Carbs
20g
Protein
4g
Fiber
6g

Fats

Fat
4g

Vitamins & Minerals

Calcium
78mg
Iron
3mg
Vitamin A
1149mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste