Healthy White Turkey Chili Recipe

Recipe By Cupcakes & Kale Chips

White turkey chili made with leftover turkey (or chicken) is a hearty and healthy comfort food recipe that's ready in about 30 minutes.

4.7
22 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Healthy White Turkey Chili
plan
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ingredients serve

Ingredients for Healthy White Turkey Chili Recipe

  • 1/2 cup Diced or shredded cooked turkey
  • 1 cup Chicken Stock
  • 0.17 tablespoon Ground Cumin
  • 0.17 teaspoon Paprika
  • 0.17 teaspoon Chili powder
  • 0.17 teaspoon Onion powder
  • 0.17 teaspoon Garlic powder
  • pinch Pinch of cayenne, or to taste
  • 0.17 Bay leaf
  • 0.17 teaspoon Kosher salt
  • 0.08 teaspoon Black pepper
  • 1/4 cup Frozen Corn
  • 2.50 ounce Two . cans of navy beans, drained and rinsed well
  • 0.67 tablespoon Cornstarch
  • 0.67 tablespoon Water
Nutrition
value
486
calories per serving
27 g Fat45 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    45g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    45g
  • Fiber
    4g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    4mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    443mg
  • Selenium
    44mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cupcakes & Kale Chips