Cream Stew Recipe
Recipe By Just One Cookbook
Japanese cream stew, also known as white stew, is rich and creamy without being heavy. Its a classic yoshoku meal packed with tender chicken, bite-size vegetables, and served with steamed rice or crusty bread.
4.7
23 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cream Stew Recipe
- 1/4 pound Boneless, Skinless Chicken Thighs
- 0.13 teaspoon Kosher/sea salt
- As required Freshly ground black pepper
- 1/4 Head Broccoli
- 1/4 teaspoon Kosher/sea salt
- 1/4 Onion
- 1/2 Carrots
- 1/2 Yukon Gold Potatoes
- 1.50 Cremini mushrooms
- 1/4 tablespoon Unsalted butter
- 1/4 tablespoon Extra virgin olive oil
- 1/2 cup Chicken/vegetable stock
- 1/2 Bay leaves
- 1/2 tablespoon Heavy cream
- 1/4 teaspoon Kosher/sea salt
- 3/4 tablespoon Unsalted butter
- 3/4 tablespoon All purpose flour
- 1/4 cup Whole milk
- 1/4 teaspoon Kosher/sea salt
- 0.03 teaspoon White pepper powder
Nutrition
value
value
575
calories per serving
36 g Fat40 g Protein22 g Carbs7 g FiberOther
Current Totals
- Fat36g
- Protein40g
- Carbs22g
- Fiber7g
MacroNutrients
- Carbs22g
- Protein40g
- Fiber7g
Fats
- Fat36g
Vitamins & Minerals
- Calcium177mg
- Iron5mg
- Vitamin A1333mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium109mg
- Manganese< 1mg
- Phosphorus487mg
- Selenium40mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Just One Cookbook