Ingredients for Homemade Creamy White Sauce Lasagna Recipe
1/4-0.33 cup Frozen peas
1/2 Italian sausages
0.33 tablespoon Olive oil
1/4 cup Chopped mushrooms
1/25-0.08 teaspoon Oregano
1/25 teaspoon Parsley dried or fresh
1/25 teaspoon Salt
1/25 cup Water
0.17-1/4 Large fresh mozzarella chopped
0.21 cup Freshly grated parmesan cheese
2.67 Lasagna noodles
0.58 cup Milk
1/25 cup Butter
1/25 cup All purpose flour
1/25 teaspoon Salt
Nutrition value
355
calories per serving
16 g Fat22 g Protein31 g Carbs4 g FiberOther
Current Totals
Fat
16g
Protein
22g
Carbs
31g
Fiber
4g
MacroNutrients
Carbs
31g
Protein
22g
Fiber
4g
Fats
Fat
16g
Vitamins & Minerals
Calcium
454mg
Iron
3mg
Vitamin A
84mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
380mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment