White Sauce Chicken Recipe
Recipe By 12 Tomatoes
How many weeknight chicken dishes can one person have? If youre asking us, the answer is never enough. And while baking up some chicken thighs in barbecue sauce is a basic enough go-to dinner plan, weve got something a little more special up our sleeves. This easy chicken bake involves whipping up your own white barbecue sauce that acts as both a marinade and the baking sauce. It couldnt be simpler (you probably already have all the ingredients on hand) and the end result is the most moist and flavorful chicken you can imagine.
4
21 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for White Sauce Chicken Recipe
- 1/4 pound Boneless, skinless chicken thighs
- As required Kosher salt and freshly ground pepper, to taste
- As required White sauce
- 0.38 cup Mayonnaise
- 1/2 tablespoon White wine vinegar
- 1/4 tablespoon Black pepper
- 1/4 tablespoon Whole grain mustard
- 1/4 teaspoon Salt
- 0.13 teaspoon Sugar
- 1/4 tablespoon Fresh garlic, minced
- 1/2 teaspoon Horseradish
- As required Mashed potatoes or rice, for serving
Nutrition
value
value
247
calories per serving
16 g Fat21 g Protein2 g Carbs< 1 g FiberOther
Current Totals
- Fat16g
- Protein21g
- Carbs2g
- Fiber< 1g
MacroNutrients
- Carbs2g
- Protein21g
- Fiber< 1g
Fats
- Fat16g
Vitamins & Minerals
- Calcium30mg
- Iron1mg
- Vitamin A101mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus220mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By 12 Tomatoes