Ingredients for White Radish Greens Vegetable Recipe
2.50-3 tender greens of white radish with stalks
1/4 teaspoon red chilli powder
1/4 teaspoon turmeric powder
1/4 teaspoon amchoor powder
1/4 teaspoon mustard and cumin seeds, mixed
1.50-2 pinch asafoetida powder
1/4 teaspoon wheat flour
3/4 tablespoon Oil
As required Salt
Nutrition value
166
calories per serving
12 g Fat6 g Protein9 g Carbs5 g FiberOther
Current Totals
Fat
12g
Protein
6g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
6g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
561mg
Iron
10mg
Vitamin A
6075mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
0mcg
Vitamin C
154mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
146mg
Manganese
2mg
Phosphorus
129mg
Selenium
78mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment