Ingredients for White Quinoa Grits With Shrimp And Mexican Grilled Corn Recipe
3/4 tablespoon Unsalted butter
1/2 part Small leeks, white and light green only, thinly sliced
1/2 Garlic Cloves, Minced
1 cup Chicken stock or low sodium broth
1/4 cup White quinoa, rinsed and drained
None Kosher salt
None Pepper
1/2 tablespoon Extra virgin olive oil
0.06 cup Pumpkin seeds
3/4 Ears of corn, shucked
1.50 Basil leaves, torn
0.13 cup Chopped cilantro
0.06 cup Sliced scallions
1/4 tablespoon Unsalted butter
2 Extra large shrimp, peeled and deveined, heads left
As required Chile powder and crumbled cotija cheese, for garnish
Nutrition value
849
calories per serving
37 g Fat77 g Protein48 g Carbs11 g FiberOther
Current Totals
Fat
37g
Protein
77g
Carbs
48g
Fiber
11g
MacroNutrients
Carbs
48g
Protein
77g
Fiber
11g
Fats
Fat
37g
Vitamins & Minerals
Calcium
282mg
Iron
7mg
Vitamin A
849mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
3mcg
Vitamin C
11mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
181mg
Manganese
2mg
Phosphorus
698mg
Selenium
104mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment