White pulav Recipe

Name: White Pulav Recipe
Total time: 60 min
Yield: 4
Cuisine: Middle Eastern

Recipe By Better Butter

Yummy.

3.9

19 Rating -

Rate

Non Vegdiet

1hr total

30minsPrep

30minsCook

1hr total

30m.Prep

30m.Cook

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Ingredients for White pulav Recipe

0.13 kilogram Basmati rice
125 chicken grms
1-1.25 onions sliced
As required almonds hand full soaked overnight
1.25-1.50 Green chillies
As required dhania handful chopped
As required pudina hand full
1/2 tablespoon ginger garlic paste
1/4 cup curd
As required Salt
As required Oil/pure ghee
As required Garnish
As required Few olives
As required Cherry tomatoes
As required Basil leaves

Nutrition
value

583

calories per serving

2 g Fat15 g Protein125 g Carbs6 g FiberOther

Current Totals

Fat
2g
Protein
15g
Carbs
125g
Fiber
6g

MacroNutrients

Carbs
125g
Protein
15g
Fiber
6g

Fats

Fat
2g

Vitamins & Minerals

Calcium
88mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
1mg
Phosphorus
208mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter