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White Onion Sauce Recipe

Recipe By Australia’s Best Recipes

A never fail recipe.

4.7
30 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
White Onion Sauce
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Ingredients for White Onion Sauce Recipe

  • 20 gram Butter
  • 1 tablespoon Plain flour
  • 3/4 cup Milk
  • 1/4 Onion Sliced
Nutrition
value
221
calories per serving
13 g Fat9 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    9g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    256mg
  • Iron
    2mg
  • Vitamin A
    276mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    190mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes