Sweet potatoes are a staple of Southern cooking here in North Carolina. Combined with russet potatoes, this recipe makes simple mashed potatoes a very special treat.
Ingredients for White 'N' Sweet Mashed Potatoes Recipe
0.19 pound Russet potatoes , peeled and cubed
0.19 pound Sweet potatoes , peeled and cubed
0.13 cup Milk, warmed
0.03 cup Butter, cubed
0.13 teaspoon Salt
0.06 teaspoon Ground cinnamon
0.03 teaspoon Ground nutmeg
Nutrition value
142
calories per serving
3 g Fat4 g Protein25 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
4g
Carbs
25g
Fiber
4g
MacroNutrients
Carbs
25g
Protein
4g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
61mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment