White Minestrone With Fusilli Recipe
Recipe By Rachael Ray
4.7
22 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for White Minestrone With Fusilli Recipe
- 1.25-1.50 tablespoon Evoo
- 0.06 pound Pancetta, chopped
- 1/4 Large bulb fennel, quartered and thinly sliced, plus a handful of fronds, chopped
- 0.13 Small head savoy cabbage, thinly sliced or chopped
- 1/4 Onion, quartered lengthwise and thinly sliced
- 1 Cloves garlic, sliced or chopped
- As required Salt and pepper
- As required A couple of scant handfuls freshly grated parmigiano reggiano cheese, plus the rind for the stock and a hunk for shaving at the table
- 1/4 Large fresh bay leaf
- 1.50 cup Chicken or vegetable stock
- 3.50 ounce 1 can white beans, rinsed
- 1/4 cup Short fusilli pasta
- 0.13-0.17 cup Frozen green peas
- 1/4 cup Packed fresh herbs
- 3/4 tablespoon Pine Nuts, Toasted
Nutrition
value
value
821
calories per serving
57 g Fat52 g Protein45 g Carbs7 g FiberOther
Current Totals
- Fat57g
- Protein52g
- Carbs45g
- Fiber7g
MacroNutrients
- Carbs45g
- Protein52g
- Fiber7g
Fats
- Fat57g
Vitamins & Minerals
- Calcium112mg
- Iron6mg
- Vitamin A300mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium154mg
- Manganese3mg
- Phosphorus608mg
- Selenium46mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray