White Keto Lasagna Recipe

Name: White Keto Lasagna Recipe
Total time: 65 min
Yield: 8
Cuisine: Italian

Recipe By Joy Filled Eats

Layers of alfredo sauce, browned meat, spinach, and oodles of cheese make the perfect lazy white lasagna. by subbing spinach for the noodles you cut back on the carbs and end up with a delicious keto entree

3.8

28 Rating -

Rate

Non Vegdiet

1hr 5minstotal

30minsPrep

35minsCook

1hr 5m.total

30m.Prep

35m.Cook

plan

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Ingredients for White Keto Lasagna Recipe

0.19 pound Ground turkey or chicken
2 ounce Alfredo sauce
1/4 cup Ricotta cheese
0.13 Egg
0.06 teaspoon A salt, divided
0.13 teaspoon Dried minced garlic
0.13 teaspoon Dried minced onion
1.50 ounce Frozen spinach, thawed and drained well
1 ounce Shredded mozzarella

Nutrition
value

234

calories per serving

12 g Fat26 g Protein6 g Carbs1 g FiberOther

Current Totals

Fat
12g
Protein
26g
Carbs
6g
Fiber
1g

MacroNutrients

Carbs
6g
Protein
26g
Fiber
1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
237mg
Iron
3mg
Vitamin A
1114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
315mg
Selenium
29mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Joy Filled Eats