White Lasagna Chicken Rollups Recipe

Recipe By A Family Feast

White lasagna chicken rollups-ultimate creamy, cheesy comfort food Lasagna with chicken, prosciutto, and spinach in a cream sauce. Delicious

4.9
21 Rating -
Rate
Non Vegdiet
1hr 30minstotal
45minsPrep
45minsCook
1hr 30m.total
45m.Prep
45m.Cook
White Lasagna Chicken Rollups
plan
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ingredients serve

Ingredients for White Lasagna Chicken Rollups Recipe

  • 2 Dry lasagna noodles
  • 0.33 tablespoon Extra virgin olive oil
  • 0.17 cup Diced Onions
  • 0.33 tablespoon Minced Garlic
  • 1/25 pound Prosciutto, diced
  • 1.33 ounce Fresh baby spinach
  • 0.17 pint Whole Milk Ricotta
  • 0.17 Whole egg
  • 1/25 cup Fresh Flat Leaf Parsley, Chopped
  • 0.17 cup Freshly Grated Parmesan Cheese
  • 0.42 cup Bechamel sauce divided, see recipe here
  • 0.42 cup Shredded Mozzarella Cheese, Divided
  • 0.08 pound Cooked Chicken Breast, Chopped
  • 0.17 teaspoon Kosher salt
Nutrition
value
487
calories per serving
25 g Fat36 g Protein30 g Carbs2 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    36g
  • Carbs
    30g
  • Fiber
    2g

MacroNutrients

  • Carbs
    30g
  • Protein
    36g
  • Fiber
    2g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    657mg
  • Iron
    4mg
  • Vitamin A
    1175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    156mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    565mg
  • Selenium
    38mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Family Feast