White Lamb Kurma Recipe

Name: White Lamb Kurma Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

White Lamb Kurma is a delicious Indian recipe served as a Side-Dish.

3.7

23 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for White Lamb Kurma Recipe

0.13 kilogram Lamb
1/4 Onion
1/4 small sized tomato
1/4 tablespoon grated fresh coconut
1.75 cashew nuts
1/2 teaspoon ginger garlic paste
1/4 teaspoon cumin seeds
0.13 teaspoon fennel seeds
0.13 inch stick cinnamon
1/4 Cardamom
1/4 Cloves
3/4 green chilli, small sized or 2 medium sized
0.13 cup Peas
0.13 cup potatoes, chopped
As required coriander leaves for garnishing
1/4 tablespoon Oil
As required Salt

Nutrition
value

215

calories per serving

9 g Fat21 g Protein10 g Carbs7 g FiberOther

Current Totals

Fat
9g
Protein
21g
Carbs
10g
Fiber
7g

MacroNutrients

Carbs
10g
Protein
21g
Fiber
7g

Fats

Fat
9g

Vitamins & Minerals

Calcium
77mg
Iron
4mg
Vitamin A
620mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
1mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
2mg
Phosphorus
181mg
Selenium
5mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi