White Kuruma Recipe

Name: White Kuruma Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

White Kuruma is a delicious Indian recipe served as a Side-Dish.

3.7

16 Rating -

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15minstotal

15m.total

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Ingredients for White Kuruma Recipe

1/4 no potato, chopped
0.13 cup beans, chopped
1/4-1/2 No.s carrot, chopped
0.06 cup peas, chopped
1/4 no. tomato, chopped
1/4 onion, chopped
0.06 cup coriander leaves
0.13 teaspoon whole garam masala
As required To Grind
1/4 teaspoon each garlic, ginger
1.50 No.s green chillies
0.13 cup 3/4 coconut
2.50 No.s Cashewnuts

Nutrition
value

157

calories per serving

8 g Fat4 g Protein16 g Carbs8 g FiberOther

Current Totals

Fat
8g
Protein
4g
Carbs
16g
Fiber
8g

MacroNutrients

Carbs
16g
Protein
4g
Fiber
8g

Fats

Fat
8g

Vitamins & Minerals

Calcium
55mg
Iron
2mg
Vitamin A
3743mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi