For a swift side dish, Bud Mercer of Prosser, Washington tosses together this bean salad. It's coated with a dressing flavored with dried basil, thyme and rosemary, then surrounded with a ring of bright baby carrots for garnish.
0.06 teaspoon Each dried basil, thyme and rosemary, crushed
dash Pepper
1/4 Package ready to serve mixed salad greens
1/4 Package baby carrots
Nutrition value
189
calories per serving
18 g Fat< 1 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
< 1g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
< 1g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
660mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment