1/2 teaspoon khuskhus seeds soaked in 2 tbsp milk for 1 hour
1.50 green chillies
1/2 piece Ginger
1/2 teaspoon Coriander
1/2 slice day old white bread
1/2 teaspoon Sugar
1.50-2 glazed or canned cherries
As required Salt
1/10 teaspoon cinnamon clove powder
1.50 tablespoon ghee or oil
Nutrition value
456
calories per serving
35 g Fat10 g Protein25 g Carbs2 g FiberOther
Current Totals
Fat
35g
Protein
10g
Carbs
25g
Fiber
2g
MacroNutrients
Carbs
25g
Protein
10g
Fiber
2g
Fats
Fat
35g
Vitamins & Minerals
Calcium
254mg
Iron
2mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
201mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment