Spanish White Garlic Soup Recipe

Recipe By The Spruce Eats

Everyone has heard about the traditional red gazpacho soup, and many have tasted it. However, this recipe for cold white garlic soup or sopa de ajo blanco is just as tasty and refreshing. In fact, garlic lovers would probably vote for this soup hands down. It is easy, quick and healthy. Weve never met a dinner guest who didnt ask for seconds, so be sure to make a large batch.

4.4
25 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Spanish White Garlic Soup
plan
Bookmark

ingredients serve

Ingredients for Spanish White Garlic Soup Recipe

  • 1 ounce Almonds
  • 3/4-1 Slices stale baguette
  • 3/4 Cloves Garlic
  • 1/4 teaspoon Salt
  • 1.25 tablespoon Extra Virgin Spanish Olive Oil
  • 3/4-1 tablespoon Spanish sherry vinegar
Nutrition
value
390
calories per serving
39 g Fat8 g Protein3 g Carbs6 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    8g
  • Carbs
    3g
  • Fiber
    6g

MacroNutrients

  • Carbs
    3g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    2mg
  • Phosphorus
    175mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats