White Fish with Mango Lime Salsa Recipe
Recipe By Not Enough Cinnamon
This succulent white fish with mango lime salsa topping makes for an easy, healthy caribbean dinner for busy weeknights Paleo & clean eating approved
3.9
25 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for White Fish with Mango Lime Salsa Recipe
- 1 White fish fillets i used basa tilapia would work fine
- As required Olive oil spray
- As required Salt and pepper to taste
- 1/2 cup Mango ripe but still firm, peeled and cubed
- 1/4 Lime
- 0.38 tablespoon Red onion finely chopped
- 0.06 teaspoon Red pepper flakes
- 1/4 tablespoon Fresh cilantro chopped
- pinch Pinch salt
Nutrition
value
value
167
calories per serving
6 g Fat25 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat6g
- Protein25g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein25g
- Fiber2g
Fats
- Fat6g
Vitamins & Minerals
- Calcium235mg
- Iron4mg
- Vitamin A167mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6148mg
- Vitamin B9703mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus160mg
- Selenium18mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Not Enough Cinnamon