White Fish Chowder Recipe
Recipe By SweetPhi
As promised in my last post, here is the recipe for the best ever chowder My husband said it was better than any chowder hed ever had, even better than the chowder we had on our trip in maine Also, this is hands down one of the bestest bestest bestest things i have ever made.
4.7
11 Rating -
Rate
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for White Fish Chowder Recipe
- 1/4 inch 2 tilapia fillets cut into chunks
- 1/2 Small potatoes peeled cut into chunks
- 1/2 Parsnips peeled and cut into chunks
- 1.25 Baby carrots or 2 regular sized carrots cut into small slices
- 0.13 Onion Finely Chopped
- 0.13 cup Cooking white wine
- 1/4 tablespoon Butter
- 1/4 tablespoon Olive oil
- 0.63 cup Fish stock see my recipe for homemade fish stock, this had amazing flavor
- 1/4 cup Water
- 1/4 cup And half
- 1/4 teaspoon Paprika
- 0.13 teaspoon Cayenne peper
- 1/4 teaspoon Salt
- 1/4 teaspoon Pepper
- 1/4 Bayleaf
Nutrition
value
value
281
calories per serving
7 g Fat29 g Protein22 g Carbs13 g FiberOther
Current Totals
- Fat7g
- Protein29g
- Carbs22g
- Fiber13g
MacroNutrients
- Carbs22g
- Protein29g
- Fiber13g
Fats
- Fat7g
Vitamins & Minerals
- Calcium437mg
- Iron9mg
- Vitamin A15834mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6215mg
- Vitamin B91225mcg
- Vitamin B12< 1mcg
- Vitamin C126mg
- Vitamin E2mg
- Copper437mcg
- Magnesium259mg
- Manganese2mg
- Phosphorus441mg
- Selenium69mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By SweetPhi