White Coconut Chutney Recipe

Recipe By Bawarchi

White Coconut Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.6
18 Rating -
Rate
Vegdiet
30minstotal
30m.total
White Coconut Chutney
plan
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ingredients serve

Ingredients for White Coconut Chutney Recipe

  • 0.17 cup roasted channa dal
  • 1.33 long chillies
  • 0.33 cup grated coconut
  • As required Salt
  • As required Mustard seeds
  • As required A few curry leaves
  • 0.33 whole red chillies, crushed
Nutrition
value
204
calories per serving
21 g Fat2 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi