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Recipes
White Coconut Chutney Recipe
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Ingredients
Directions
Nutrition
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White Coconut Chutney Recipe
Recipe By
Bawarchi
White Coconut Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
3.6
18 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for White Coconut Chutney Recipe
0.17 cup
roasted channa dal
1.33
long chillies
0.33 cup
grated coconut
As required
Salt
As required
Mustard seeds
As required
A few curry leaves
0.33
whole red chillies, crushed
Nutrition
value
204
calories
per serving
21 g Fat
2 g Protein
3 g Carbs
5 g Fiber
Other
Current Totals
Fat
21g
Protein
2g
Carbs
3g
Fiber
5g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
5g
Fats
Fat
21g
Vitamins & Minerals
Calcium
4mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi