Current Totals
Fat
43g
Protein
12g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
12g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
323mg
Iron
4mg
Vitamin A
144mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
47mg
Manganese
2mg
Phosphorus
233mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment