1/4 Bottle sparkling white grape juice or sparkling apple cider
0.19 cup Cranberries, whole
0.08 cup Cranberries, halved
0.13 cup Seedless green grapes, halved
1/2 Granny smith apples, cored and chopped
1/2-3/4 sprig Rosemary
As required Club soda, to top off drinks
glass Light corn syrup, for glasses
flakes Coconut flakes, for glasses
Nutrition value
144
calories per serving
< 1 g Fat< 1 g Protein32 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
32g
Fiber
5g
MacroNutrients
Carbs
32g
Protein
< 1g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment