Current Totals
Fat
151g
Protein
24g
Carbs
76g
Fiber
33g
MacroNutrients
Carbs
76g
Protein
24g
Fiber
33g
Fats
Vitamins & Minerals
Calcium
180mg
Iron
9mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
24mg
Copper
2mcg
Magnesium
321mg
Manganese
4mg
Phosphorus
603mg
Selenium
48mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment