Current Totals
Fat
32g
Protein
10g
Carbs
26g
Fiber
5g
MacroNutrients
Carbs
26g
Protein
10g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
75mg
Iron
4mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
149mg
Manganese
< 1mg
Phosphorus
276mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment