Current Totals
Fat
78g
Protein
13g
Carbs
162g
Fiber
5g
MacroNutrients
Carbs
162g
Protein
13g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
118mg
Iron
13mg
Vitamin A
50mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
3mg
Vitamin B6
0mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
6mg
Copper
0mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
669mg
Selenium
19mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment