Ingredients for White Chocolate Caramel Pudding Cups Recipe
0.38 cup Coconut milk 2 cups to soak cashews in overnight
1/4 cup Unsalted Cashews
0.03 cup Melted white chocolate
0.13 tablespoon Coconut oil
0.13 tablespoon Maple syrup or sweetener of your choice optional
1 tablespoon Hills bros white chocolate caramel cappuccino
As required Assorted berries
Nutrition value
531
calories per serving
43 g Fat10 g Protein28 g Carbs10 g FiberOther
Current Totals
Fat
43g
Protein
10g
Carbs
28g
Fiber
10g
MacroNutrients
Carbs
28g
Protein
10g
Fiber
10g
Fats
Fat
43g
Vitamins & Minerals
Calcium
46mg
Iron
7mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
1mcg
Magnesium
147mg
Manganese
1mg
Phosphorus
268mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment